Evidence suggests that taurine enhances liver functions, lowers cholesterol and triglyceride levels in blood vessels as well as blood pressure, and works in various other ways to maintain cell balance and fulfill an important role in the maintenance of vital activity in the body. Furthermore, there is no need to worry that you might consume too much taurine, as the body will only process the amount that is necessary, and any excess amount that the body does not need will be expelled naturally.
While there are no less than sixteen grams of protein for every 100 grams of octopus served, it is a relatively modest source of calories. Octopus is also an excellent source of a special compound known as taurine, a type of amino acid. Taurine works to reduce triglyceride levels and eliminate excess cholesterol from blood vessels and helps prevent arteriosclerosis and the formation of blood clots.
Arteriosclerosis is a disorder affecting blood vessels in which fat accumulates on blood vessel walls and causes blood vessels to lose their elasticity and harden, thereby worsening the flow of blood. It can affect any number of different points inside the body. In the event that the coronary artery by the heart is affected, the manifestation of the disorder is referred to either as an angina or as a cardiac infarction (heart attack). Ultimately, efforts to avert arteriosclerosis are very important in terms of the prevention of heart disease. Taurine is also said to be capable of reinforcing the functioning of the heart and works to improve irregular heartbeats. Since octopus is an excellent source of taurine, it is very effective for preventing arteriosclerosis and the onset of heart disease.
Zinc works to envelope harmful heavy metals contained in foods in order to remove them from the body. It is also said to promote the absorption of vitamin A. Moreover, the cause of impaired taste, a disorder that has recently been gaining a higher public profile, is said to result from a deficiency of zinc. By eating octopus, you will at the very least manage to avoid suffering from a zinc deficiency.
As medication for heart disease was created with octopus broth in days of old, such a formulation may also have offered pharmaceutical benefits as a component of Chinese herbal medicine.
